by Schaumburg Seminoles | Jun 1, 2023 | Tips & Etc..
Off-season is the perfect time for youth athletes to get ready for the games that are coming in the future weeks and months. When you want to be sure you play your absolute best, this is the time to make sure you’re in shape and improving your abilities. Doing a few...
by Schaumburg Seminoles | Dec 9, 2021 | Youth Baseball
An offseason workout schedule helps baseball players avoid being out of shape come spring training. By maintaining physical fitness over the winter months, they have an easier time staying in top condition during the season and avoiding injuries sustained from playing...
