by Schaumburg Seminoles | Oct 14, 2022 | Baseball
There are multiple benefits to playing sports and getting exercise in youth. It lets kids have fun and stay healthy at the same time. However, youth sports are more competitive than ever, which can lead to burnout. Training too hard, not getting enough rest, and doing...
by Schaumburg Seminoles | Mar 1, 2022 | Baseball
When you’re on a specific workout regimen for maintaining your physique or losing weight, it’s important that you’re able to continue without any roadblocks. Exercise and sports burnout can be a major roadblock, leading to challenges in your routine that can cause...
